Meet your therapist

Tony O’Loughlin (he/him)

Tony is a registered psychotherapist and counsellor who supports individuals and couples to find ease, connection, and a more fulfilling life. He supports a diverse base of clients and is available for in-person and telehealth/online appointments.

He has a person-centred approach to therapy that acknowledges your unique lived experience and identity. He aims to co-create a safe and non-judgmental space for you to explore and be supported. Tony is a trauma-informed therapist with training and experience in somatic (body-based) therapy, processwork psychotherapy, emotionally focused therapy (EFT), parts work (Internal Family Systems), polyvagal theory, embodiment practices and Eastern philosophy.

Whether you're facing specific challenges like anxiety, low mood, grief or loss, want more enriching relationships, or seek deeper self-understanding and self-awareness, he is here to support you.

Areas of interest:

  • Anxiety and depression

  • Grief and loss

  • Childhood developmental trauma, CPTSD & PTSD

  • Men (identifying) having difficulty expressing and being with emotions

  • Life Transitions (relationships, career, etc)

  • Neurodivergence

  • Self-esteem, self-worth

  • Burnout prevention and restoration

  • Self awareness, development & growth

Qualifications:

  • Masters in Therapeutic Arts Practice (MIECAT) — current

  • Graduate Diploma Trauma Informed Processwork Psychotherapy (Pathways Psychology Institute)

  • Trauma Informed Somatic Facilitation (Collective Being)

  • Mental Health First Aid (Mental Health First Aid Australia)

  • Bachelor of Arts - Social Science (Victoria University)

Other qualifications:

  • Registered 500hr yoga teacher

  • Trauma Informed and Community Somatic facilitator

  • Meditation and Pranayama (breathwork) facilitator

  • Zenthai Shiatsu Massage Level 1

  • Reiki Level 1

Organisations I partner with: